Faith & Fitness: Adult Barre Class
Strengthen your body and uplift your spirit in this dynamic barre fitness class that blends movement with meaning. Start with energizing cardio to awaken your muscles and elevate your heart rate. Transition into classical barre to refine posture, build strength, and move with grace. Challenge your endurance with invigorating cardio barre, boosting stamina and confidence. Then, release tension and enhance flexibility through deep, intentional stretching. Finish with a moment of renewal—a brief Bible devotional reflecting on God’s Word—before stepping back into your day.
Designed for beginners and intermediate levels, this class will revitalize your body, deepen your faith, and leave you feeling renewed and strengthened.