Adult Ballet & Barre Fitness
This class is a combination of Ballet and Cardio Barre fitness. Not only will we work on learning classical ballet, but we will also take some time to raise our heart rates and strengthen our muscles with Cardio Barre! Open to all skill levels.
Dress code is the same as our studio modesty code. Preferred footwear is ballet shoes, but Apolla Dance socks, Pilates socks, or regular socks are also acceptable.
Adult & Teen Fitness
Move your body and boost your mood in this workout class that blends Pilates, HIIT, circuits, and dance . From upbeat warmups to line dances, every class is a full-body experience. No dance skills needed — just bring your energy!
Boys Fitness
This class will focus on building and maintaining athletic abilities for boys, in a way that honors the Lord. Through a combination of floor exercises as well as actively engaging them in a variety of other large motor activities and games, boys will learn what it means to be well rounded in physical fitness and good stewards of the bodies God gave us.
Girls Fitness
This class will focus on strengthening our bodies and working on fundamental techniques and tips specifically for girls. They will learn how to be good stewards of their bodies in a way that shows honor to God. Through a combination of floor exercises as well as actively engaging them in large motor activities and games, this class will help your girl learn some lifelong techniques. Designed for beginners and intermediate levels, this class will revitalize your body, deepen your faith, and leave you feeling renewed and strengthened.